Girl BU
Groups
Mother Daughter Mindfulness Reset Workshop
Opportunity to destress with your daughter and practice some mindfulness and self awareness through calming exercises , art journaling, and emotional attunement . Scheduled per family. 1.25 hours. $50
4th/5th Grade Girls Empowerment Workshop, TBD
Addressing Stress management, coping skills, assertive communication and confidence building
Limited to 5 girls. Email [email protected] to RSVP
Teen Girls Wellness Art Affirmation Workshop
Teen Girls Wellness Art Affirmation Workshop
Highlands Ranch Rec Center
October and November 2022
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One time workshop will include a combination of mindfulness focus, meditation, wellness journaling and self affirmation art intervention with theme of the New School Year. Ages 12-18
Limited to 10.
Email: April Thompson @ [email protected] if interested. Date TBD upon HRCA schedule catalog release.
Robert Sang Photo